HOURS

MONDAY-FRIDAY

7.00AM-10.00PM

 

​SATURDAY-SUNDAY

​7.00AM-8.00PM

 

SANCTUARY YOGA, LLC

9745 US HIGHWAY 127 NORTH

SPARTA, KY 41086

 

info@yogaclassesnky.com

859-912-2113

 

© 2018 The Sanctuary - All Rights Reserved

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Mindfulness, Movement, Meditation, Creative Play, and More

Uniting the Mind, Body, and Spirit

Yoga Classes Serving Northern Kentucky, Including Florence, Walton, Owenton, Warsaw, and Carrollton

Yoga

Slow your thoughts and calm the mind while building strength in the body with yoga asanas (poses).

Community classes with Sanctuary Yoga are currently available at and paid for by the Owen, Gallatin, and Carroll County Public Libraries. Affordable classes are available at a per-class rate or by membership.

Kids Classes

Every child is full of creative energy waiting to be released! 

 

Yoga for kids helps to let creativity flow and build physical, mental, and emotional strength, while teaching children how to listen to their own inner wisdom.

Balance your body’s energy with Thai yoga bodywork!

It helps to foster inner peace and deep relaxation, as well as promote an increase in flexibility, range of motion, and vitality.

Thai Yoga Bodywork

About Sanctuary Yoga

Sanctuary Yoga is a community studio near Owenton, Kentucky.  In this space, owner Tiffany Boutwell facilitates a variety of asana (posture) based yoga classes, including vinyasa and gentle yoga, yin yoga, mindfulness meditation, and mindful movement for kids. Each class is crafted with yoga philosophy found in The Yoga Sutras of Patanjali in mind in order to help each practitioner come into union / harmony with their body and mind, with their community, and with their higher power. 

 

In addition to asana classes, Tiffany offers workshops on other practices of the eight limbs of yoga, including pranayama (breath work). Sanctuary Yoga hosts mini yoga retreats, Thai yoga bodywork, and Reiki. 

 

Our intention for this space is for a to be a sanctuary for your mind, for your body, and for your spirit to find wholeness, oneness, and peacefulness. We are inclusive, inviting all members of the human race irregardless of ability, body size, sex, gender identity, skin color, and religion. One people, one love, one destiny! ☝️💜☀️

Why Yoga?

At Sanctuary Yoga, yoga is more than just postures. It is a philosophy to help unite or yoke the mind and body that encompasses a wide range of physical, emotional, spiritual, and mental exercises. There are many benefits of yoga, and it is practiced to help:

Improve focus and concentration

Align mind + body

Cultivate inner strength

Become more present

Transcend self limitations

CLASS SCHEDULE
QUESTIONS? 

SPECIALS

THAI YOGA BODYWORK
INTRO SPECIAL 
75 Mins - $45!