Sunday, May 3, 2020 3 pm - 4:30 pm
Join Ashley Holley as she guides you through meditation using vibrational sound healing with tuning forks, drums, Tibetan singing bowls, crystal singing bowls, hand pan, gong and chimes. Please dress comfortably and bring water. Yoga mats, blankets, pillows, bolster pillows and heated eye pillows will be provided.
What is Sound Healing?
Sound healing is a form of energy medicine, a vibrational therapy, in which sound is used to create balance and alignment in our physical body, chakras, and energy fields. Sound healing uses the power of sound to promote healing and well-being. The harmonic vibrations produced by ancientb instruments deeply penetrate the receiver, inducing a deep meditative and peaceful state. As human beings, we are comprised mainly of liquid; these vibrations deeply penetrate our bodies, moving through our tissues and organs. The sound resonates directly into our cellular memory, releasing blockages and creating a profound sense of peace and relaxation. This is not just an auditory experience - it’s like receiving a full body sound massage! Most people fall into a state of deep relaxation. It’s a pathway to meditation, without knowing how to meditate. The sounds act as the focal point, reducing and eliminating mind chatter, leading to a release of deep-rooted tensions and emotional blocks. Many people emerge from the experience feeling lighter, more in balance, refreshed and rejuvenated. Please be sure to pre-register, as space is limited!
Early bird registration by 4/2/20 and Sanctuary members: $27
After 4/2/20: $36
$36.00 Regular Price