HOURS

MONDAY-FRIDAY

7.00AM-10.00PM

 

​SATURDAY-SUNDAY

​7.00AM-8.00PM

 

SANCTUARY YOGA, LLC

9745 US HIGHWAY 127 NORTH

SPARTA, KY 41086

 

info@yogaclassesnky.com

859-912-2113

 

© 2018 The Sanctuary - All Rights Reserved

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Yoga Classes in Warsaw, Carrollton, Owenton, & Northern KY

Thai Yoga Bodywork

What Is Thai Yoga Bodywork?

An ancient healing technique, Thai yoga bodywork utilizes assisted yoga postures, breath work, and work along the energy lines (meridians) to bring about deep relaxation and stimulate your body's own natural processes to promote health.

 

Thai bodywork is a full-body treatment (unless you choose to experience only specific areas) performed on a comfortable floor mat. Nicknamed "lazy man's yoga," the recipient remains passive, even when being moved and stretched by the practitioner. 

This healing therapy fosters inner peace, connection with your breath, and a physical / mental / emotional balance. It also promotes increased flexibility and range of motion in the body while alleviating soreness or tenderness. Additionally, it helps boost the immune system, energy levels, and mental clarity.

Each Thai yoga session is custom tailored to your physical, mental, and emotional needs at the time of your appointment. You can expect to leave feeling calm and relaxed, rejuvenated, and with a sense of improved wellbeing. Your first 75+ minute session is just $45! Book your Thai yoga bodywork session today!